Advanced Mat Pilates ONLINE
Start any time.
ONLINE LIVE ZOOM Saturday, November 19th 10 am to 12 midday.
This online course provides the knowledge needed to teach advanced Pilates practitioners more challenging exercises to increase strength, balance and co-ordination. Advanced Mat comprises of more flowing spinal movement exercises requiring extreme strength, agility and core control. Super-charge your Pilates classes!
The course will include:
Instructional videos; Individual exercises, modifications, variations and class sequence suggestions.
A live Zoom workshop with Q & A sessions.
A complete PDF manual.
Ongoing support via email or whats app from your tutors.
- All participants must already hold a qualification in Pilates Teaching.
- Access to a laptop or computer with good internet connection & a good screen for the live classes - we will provide you with a link to the classes.
Please note that participants DO NOT have to be technologically minded! - We will send the videos to you via email in a compressed format and a link to our Zoom classes.