Advanced Mat Pilates ONLINE

This online course provides the knowledge needed to teach advanced Pilates practitioners more challenging exercises to increase strength, balance and co-ordination. Advanced Mat comprises of more flowing spinal movement exercises requiring extreme strength, agility and core control. Super-charge your Pilates classes!

 

 The course will include: 

  • Instructional videos; Individual exercises, modifications, variations and class sequence suggestions.

  • 2 x 1.5 hour live Zoom classes with Q & A sessions.

  • Bonus 2 x 25 minute preparatory exercise Videos.

  • A complete PDF manual. 

  • Ongoing support via email or whats app from your tutors.

  • A certificate once you have submitted your coursework. 

 

Student Requirements: 

  • All participants must already be Pilates Teachers who have trained with us or one of our affiliate teachers. 
  • Access to a laptop or computer with good internet connection & a good screen for the live classes - we will provide you with a link to the classes. 
  • After completion of all modules, students will need to submit one pre-recorded video teaching one exercise from the repertoire as well as 3 short synopsis on important elements for exercises - ie the benefits, cautions, imagery, modifications etc. 

 

Please note that participants DO NOT have to be technologically minded! - We will send the videos to you via email in a compressed format and a link to our Zoom classes. 

    €95.00Price

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