Movement Plus - Body Reading
This course is designed to hone your skills as a movement teacher to be more specific in aims and goals for your client. We will take a look at posture and gait, to assess best exercises choices for individuals. This brings functional anatomy to life and will enable teachers to make better choices regarding their individual and group classes.
What do you see?
Is the imbalance from laxity or strain?
How might we create balance?
- Look: identify imbalance in individuals.
- Listen: what are your students' goals?
- Assess: create a detailed assessment based on your observations.
Next date: 22nd November 2019, Dublin