Pilates Mat 1 & 2 CPD
PILATES MAT 1&2 CPD CERTIFICATE
Upcoming dates TBC
Course Content:
Starting with the foundations and fundamentals of Pilates, we aim to marry functional anatomy with the modified original Pilates exercises in a safe and effective way. In doing so, we provide participants a true understanding of Pilates method and a deeper understanding of functional anatomy arising from that.
Full Syllabus here
Attendance requirements
This 5 day intensive training course is aimed at professionals already involved in the health/fitness industry or candidates with previous anatomy and physiology training at college level (ITEC level 3 or FETAC level 6).
All candidates must have attended a minimum of 20 Pilates classes prior to course commencement.
Post-course requirements
Upon completion of the course, additional self study/observation hours (between 10 and 30), will be required based on candidates previous experience, ability and understanding. These can be completed with a Pilates teacher or teachres of the students choice and can be spread over 6 months.
Certification
All successful students will receive a teaching certificate accredited by the Complimentary Therapists association UK , and insurance can also be provided by this organisation.
This course carries 20 CPD credits.
Pay Deposit: Balance due day 1 of training
Candidates without prior Health or Fitness qualifications are eligible to enroll in our Comprehensive Pilates Package.
Modules
Course modules:
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Pilates history, philosophy and principals
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Applied anatomy
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Pilates mat exercises level I&II including modifications and progressions
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Teaching skills, cuing, safety & effective communication
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Postural analysis and its impact on Pilates students
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The business, hospitality and ethics of Pilates.
Prerequisites:
- A qualification in a movement discipline which includes Anatomy & Physiology
- 20 hours Pilates experience
- Practical experience in health & fitness, yoga, dance, physiotherapy, martial arts or physical education.
Certification:
After passing the final examination and supervised teaching, students will receive a teaching certificate accredited by the Complimentary Therapists association UK (formerly Embody), and insurance can also be provided by this organisation. This course carries 20 CPD credits.
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