Yoga Pilates Fusion
How to Mix. Just like a good cocktail, it's all about the quantities.
Saturday, March 26th, 1.30 to 4pm
When you get this right, your students get all of the precise core inetergration of Pilates with the free Flowing expression of Yoga.
In this half day Workshop you will learn.
How to pattern your sessions through exercise choices, pace language and intentention.
Where the two modalities blend well, and when to keep them separate.
How to inhabit a class template. What goes where and why.