ANA STEFAN

DUBLIN, ireland

Ana's teaching journey began in 2018 with Ashtanga Vinyasa Yoga teacher training. Her passion for movement blossomed, leading her to complete the advanced Pilates training, a flexibility coach qualification and become a certified reformer instructor (Levels 1 & 2). She further expanded her repertoire with smaller courses in yin yoga, posture reading, Pilates with small equipment, post-partum Pilates, fascia strength through qi gong, myofascial movement, bone health, slow flow yoga & creative sequencing. Ana is currently completing her breathwork facilitator training.

Ana's classes are built on the foundation of inclusivity and body positivity, ensuring everyone feels comfortable and capable.

Based in Dublin, Ana teaches mainly Reformer Pilates and offers personalised one-on-one coaching.

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Website →anastefan.ie

Instagram→ @anastefann