CARLA RODRIGUES
DUBLIN, IRELAND
Carla Rodriguez is a Pilates and movement specialist with a growing focus on mat and equipment-based Pilates, online coaching, in-person sessions, and rehabilitation-focused training. Her work blends classical Pilates with modern strength and mobility approaches, supporting clients in building resilience, improving movement quality, and recovering from injury in a sustainable way.
With a strong interest in both performance and rehabilitation, Carla works with a wide range of clients—from those seeking to enhance everyday function and posture, to individuals returning to exercise after injury or dealing with musculoskeletal challenges. Her approach is thoughtful and detail-driven, prioritising alignment, control, and long-term progression over quick fixes.
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Carla delivers both online classes and personalised in-person sessions, making her work accessible to clients in different settings and stages of their journey. She is passionate about creating intelligent, structured programming that bridges the gap between classical Pilates and rehab, helping people move with greater confidence and ease. Her vision is to continue developing her practice across digital platforms, private sessions, and specialist rehab work, building a holistic movement space that supports strength, recovery, and long-term wellbeing.
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