THIS IS A FULLY ONLINE COMPREHENSIVE PILATES MAT TRAINING DESIGNED TO HELP YOU BUILD A STRONG FOUNDATION AND TEACH WITH CONFIDENCE
Combining self-paced learning with live online sessions, this training focuses on understanding movement, building practical teaching skills, and developing the confidence to work with a wide range of bodies.
WHAT THIS TRAINING INCLUDES
• Pre-recorded, self-paced tutorials
• Live Zoom sessions (recordings available for 2 months)
• Structured learning with staged content release
• Access to course materials for 12 months
WHAT YOU'LL LEARN
• Pilates history & principles
• Applied anatomy
• Mat repertoire (Level 1,2 & 3)
• Teaching skills, cueing & communication
• Postural analysis for Pilates
• Business & professional practice
• Pilates with small equipment: Resistance band, Circle, and Foam Roller
Dates
Oct – DEC 2026
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LOCATION
ONLINE
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FORMAT
Self-paced + live sessions
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INVESTMENT
€750​​​​​​
(or 2 instalments)
Bundle (Mat + Reformer) 20% disc.
€2104
​​​​​​(or 4 instalments)​​​​​
Payment plans available at checkout
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CERTIFICATION
IICT accredited​​​​​​​​​​​

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Anatomy and Physiology:
All participants are required to complete a level 3 A&P (or equivalent) course before or in conjunction with this Pilates Training:
You do not need to complete this if you already hold a relevant qualification that includes A&P (e.g. physiotherapy, yoga, fitness, nursing or similar).
If you do need to complete A&P, this can be added alongside your training:
• 50+ hours of learning
• Fully online and self-paced
• Can be completed before, during or after training
• 12 months access
This course is provided through our education partners at a discounted rate (€100). BOOK YOUR SUPPLEMENTAL A&P course here.
Pilates MAT Class Attendance
Participants must have completed a minimum of 20 Pilates Mat classes in advance of commencement. Your signed attestation of attendance is required, with dates and class titles. These do not have to be recent; historical attendance is acceptable
PREREQUISITES
TRAINING STRUCTURE
35%
Movement & Exercise Practice
Mat repertoire, progressions, small equipment & practical application
​
25%
TEACHING SKILLS
& CUEING
Clear communication, class structure, safety & confidence
20%
ANATOMY & BODY UNDERSTANDING
Applied anatomy, posture & movement analysis
20%
PRACTICAL APPLICATION
Practice teaching, observation & preparing to teach professionally
