THIS IS A FULLY ONLINE COMPREHENSIVE PILATES MAT TRAINING DESIGNED TO HELP YOU BUILD A STRONG FOUNDATION AND TEACH WITH CONFIDENCE
Combining self-paced learning with live online sessions, this training focuses on understanding movement, building practical teaching skills, and developing the confidence to work with a wide range of bodies.
WHAT THIS TRAINING INCLUDES
• Pre-recorded, self-paced tutorials
• Live Zoom sessions (recordings available for 2 months)
• Structured learning with staged content release
• Access to course materials for 12 months
WHAT YOU'LL LEARN
• Pilates history & principles
• Applied anatomy
• Mat repertoire (Level 1,2 & 3)
• Teaching skills, cueing & communication
• Postural analysis for Pilates
• Business & professional practice
• Pilates with small equipment: Resistance band, Circle, and Foam Roller
Dates
Oct – DEC 2026
​
LOCATION
BRAY
​
FORMAT
Self-paced + live sessions
​
INVESTMENT
​
€875
(or 2 instalments)
Bundle (Mat + Reformer) 20% disc.
€2219
​​​​​​(or 4 instalments)​​​​​
Payment plans available at checkout
​
CERTIFICATION
IICT accredited​​​​​​​​​​​
Choose your pricing plan
Mat Pilates Bray
787.50€ÂEarly BirdValid for one monthMat Pilates Bray
875€ÂPay in fullValid for one monthMat Pilates Bray
437.50€Every monthPay in 2 instalmentsValid for 2 months
TRAINING STRUCTURE
35%
Movement & Exercise Practice
Mat repertoire, progressions, small equipment & practical application
​
25%
TEACHING SKILLS
& CUEING
Clear communication, class structure, safety & confidence
20%
ANATOMY & BODY UNDERSTANDING
Applied anatomy, posture & movement analysis
20%
PRACTICAL APPLICATION
Practice teaching, observation & preparing to teach professionally