Advanced Mat Workshop Online – Sept 2026

ADVANCED MAT WORKSHOP
 
LIVE ON ZOOM
SATURDAY 12TH SEPTEMBER 
11AM - 12:30PM 
€20
 
Deepen your teaching with this focused Advanced Mat workshop, designed for exercise professionals looking to expand their repertoire and take their teaching to the next level. Join Jess Gormley live on Zoom to explore advanced Mat exercises, with detailed breakdowns, practical guidance and opportunities to practise throughout the session. You’ll strengthen your technical understanding, refine your cueing and build greater confidence incorporating advanced repertoire into your classes.