BLENDED Comprehensive Pilates Mat

BLENDED Comprehensive Pilates Mat


A mix of 50% instudio and 50% ONLINE

  • In studio 
  • ONLINE zoom
  • Prerecorded



Foundation ONLINE. Pre recorded videos plus

  • ONLINE. At your own pace ITEC Anatomy and Physiology *if you do not yet hold a qualification that includes A&P
  • In-studio 3 Day Hot Yoga Dublin, October 14th to 16th 2022

  • Live Zoom October 23rd 10 am to 11.30, & November 5th 10 am to 12 (Irl.UK) 

  • Individual tutorial date TBC

  • ONLINE Pilates Examination November 13th
  • ONLINE Advanced Mat and Small Equipment Pilates November 19th 10 to 12 and  1 pm to 3pm


This course includes access to video library content:

  • Pilates practice and teaching labs
  • Pilates breathing tutorials 
  • The anatomy of Pilates 
  • A selection of classes

Offering a unique integration of quality and convenience.


Who is this training suitable for?

Pilates lovers who have attended at least 20 Pilates classes


Program breakdown:

  • Pilates history, philosophy and principals

  • Applied anatomy

  • Pilates mat exercises level I&II including modifications and progressions

  • Teaching skills, cuing, safety & effective communication

  • Postural analysis and its impact on Pilates students

  • The business, hospitality and ethics of Pilates.

  • Advanced Pilates

  • Small equipment 

  • Postural analysis

Full Course Details Here



  • Full Training with A&P €875
  • Full Training without A&P €655



This qualification is endorsed by IICT International Institute for Complementary Therapists, and currently allows succcessful candidates teach in 25 countries worldwide.


  • Anatomy and Physiology Course Online Level 3 ITEC

    We recommend you allow 60+ hours to complete this anatomy and physiology course.

    There are 17 hours of film, plus interactive games, quizzes and exercises to enhance your learning and recall of information. 

    E-learning has been shown to be 70% more effective than classroom based options and on our online level 3 ITEC Anatomy and Physiology courses we have a 95% exam pass rate 

    You will benefit from the following:

    • You can pause, stop and rewind the film as you need
    • You can study from anywhere in the world on pc, mac, tablet or smart phone, eliminating costly travel to a class
    • You can re-watch each lesson as frequently as you want and use for revision
    • There are assessments to ensure you have assimilated all the information, a downloadable workbook, worksheets, quizzes and supplementary information handouts
    • You will benefit from the highest level of teaching for less than you would pay for a live classroom
    • There are a variety of teaching methods to make learning easier and fun