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BLENDED Comprehensive Pilates Mat

BLENDED Comprehensive Pilates Mat


A mix of 50% in-studio and 50% ONLINE



-At your own pace, Level 3 Anatomy and Physiology *if you do not already hold a qualification, which includes anatomy


**All ZOOM sessions are recorded, and available for 2 months. Pre-recorded content has lifetime access**

Zoom: April 20th & 27th -1-2.30

IN PERSON DATES May 10th & 11th 10-5.30, May 12th 12 to 3.30pm

Zoom: May 18th, 10-11.30,

Zoom: May 25th, Advanced Mat 10- 3pm

Zoom: June 9th, Exam 10 to 3pm

Bonus Zoom: June 12th, 6-7pm



**All ZOOM sessions are recorded, and available for 2 months. Pre-recorded content has lifetime access**

-ZOOM February 25th 1pm to 2.30pm

-In person, in the studio, BE WELL LONGFORD,

March 1st to 2nd,  9.30 to 5.30pm. March 3rd, 12.45 to 5 pm

-ZOOM Sunday, March 10th, 10 am to 12.30 (Irl.UK)

Individual tutorial date TBC (for participants with no prior qualifications)

-ZOOM Advanced mat and Small Equipment, Saturday March 23rd 10 to 12 and 1 pm to 3 pm

-ZOOM Pilates Examination Sunday, April 7th 

-BONUS ZOOM. Setting yourself up as a Pilates Instructor April 10th 6 pm to 7pm.



This course includes access to video library content:

  • Pilates practice and teaching labs
  • Pilates breathing tutorials
  • The anatomy of Pilates
  • A selection of classes

Offering a unique integration of quality and convenience.


Who is this training suitable for?

Pilates lovers who have attended at least 20 Pilates classes


Program breakdown:

  • Pilates history and principals
  • Applied anatomy
  • Pilates mat exercises level I&2, including modifications and progressions
  • Teaching skills, cuing, safety, and effective communication
  • Postural analysis and its impact on Pilates students
  • The business, hospitality, and ethics of Pilates.
  • Advanced Pilates
  • Small equipment



This qualification is endorsed by IICT International Institute for Complementary Therapists, and currently allows successful candidates to teach in 25 countries worldwide.

Please note: All participant will be required to fulfill “observation hours” by participating in Pilates Mat classes with a teacher or teachers of their choice AFTER the Pilates Training starts. The required hours depends on prior learning, exam results and skills. Those with a prior qualification need between 5-15 classes, those without require a minimum of 20.

  • Anatomy and Physiology Course Online Level 3

    We recommend you allow 50+ hours to complete this anatomy and physiology course.

    You will benefit from the following:

    You can pause, stop and rewind the film as you need

    You can study from anywhere in the world on pc, mac, tablet or smart phone, eliminating costly travel to a class

    You can re-watch each lesson as frequently as you want and use for revision

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