Small Equipment ONLINE
This online course will enhance your skills as a Pilates Mat Teacher by providing excellent additional exercises using fun and challenging Small Equipment.
The Fit-Circle, Foam Roller and Stability ball can be used to further challenge your students. These small portable pieces of equipment are economical, fun and effective. Spice up your classes simply and affordably.
Start any time. LIVE CLASS DATES: Thursday 8th and 15th April 7.30pm
The course will include:
Instructional videos in Foam Roller and Fit Circle with individual exercises, modifications & variations.
2 x Bonus 25 minute preparatory exercises videos.
4 Complete PDF Manuals - Stability Ball, Fit Circle, Resistance Band & Foam Roller.
Live 1.5 hour Zoom class (optional)-LIVE CLASS DATES: Thursday 8th and 15th April 7.30pm
- All participants must already hold a qaulification in Pilates Teaching.
- Good internet connection for the live class & a good screen for the interactive class - we will provide you with links to the classes (via Zoom.us).
- You will need have access to the following equipment if possible - Fit Circle, Foam Roller.
- After completion of all modules, students may need to submit one pre-recorded video teaching one exercise from the repertoire
Please note that participants DO NOT have to be technologically minded! - We will send the videos to you via email in a compressed format and a link to our Zoom classes.