Small Equipment ONLINE
This online course will enhance your skills as a Pilates Mat Teacher by providing excellent additional exercises using fun and challenging Small Equipment.
The Fit-Circle, Foam Roller and Stability ball can be used to further challenge your students. These small portable pieces of equipment are economical, fun and effective. Spice up your classes simply and affordably.
The course will include:
Instructional videos with individual exercises, modifications & variations.
2 x Bonus 25 minute preparatory exercises videos.
4 Complete PDF Manuals - Stability Ball, Fit Circle, Resistance Band & Foam Roller.
Stability Ball Video.
Live 1.5 hour Zoom class (optional)
A certificate once you have submitted your coursework.
- All participants must already be Pilates Teachers who have trained with us or one of our affiliate teachers.
- Good internet connection for the live class & a good screen for the interactive class - we will provide you with links to the classes (via Zoom.us).
- You will need have access to the following equipment if possible - Fit Circle, Foam Roller, Theraband and Stability Ball. (If you have no space for a stability ball, then you can use a chair until such time as you have one). We can direct you to a supplier to order this equipment online.
- After completion of all modules, students will need to submit one pre-recorded video teaching one exercise from the repertoire as well as 3 short synopsis on important elements for exercises - ie the benefits, cautions, imagery, modifications etc.
Please note that participants DO NOT have to be technologically minded! - We will send the videos to you via email in a compressed format and a link to our Zoom classes.