Online mat pilates details

• Pilates practice and teaching labs

• Pilates breathing tutorials

• The anatomy of Pilates

• A selection of classes

Offering a unique integration of quality and convenience.

All participants must have attended a minimum of 20 Pilates classes prior to attending.

• Pilates history and principals

• Applied anatomy

• Pilates mat exercises level I&II including modifications and progressions

• Teaching skills, cueing, safety AND effective communication

• Postural analysis and impact on Pilates

• The business, hospitality, and ethics of Pilates.

• Advanced Pilates

• Small equipment

This qualification is endorsed by IICT International Institute for Complementary Therapists and currently allows successful candidates to teach in 25 countries worldwide.

Please note: All participant will be required to fulfill “observation hours” by participating in Pilates Mat classes with a teacher or teachers of their choice AFTER the Pilates Training starts. The required hours depends on prior learning, exam results and skills. Those with a prior qualification need between 5-15 classes, those without require a minimum of 20.

We recommend you allow 60+ hours to complete this anatomy and physiology course.

There are 17 hours of film, plus interactive games, quizzes and exercises to enhance your learning and recall of information.

E-learning has been shown to be 70% more effective than classroom based options and on our online level 3 ITEC Anatomy and Physiology courses we have a 95% exam pass rate

Examinations can be taken for ITEC level 3 qualifications in centres around the UK, Ireland, Spain and Asia (a fee will be payable to your chosen centre for this exam).

You will benefit from the following:

• You can pause, stop and rewind the film as you need

• You can study from anywhere in the world on pc, mac, tablet or smart phone, eliminating costly travel to a class

• You can re-watch each lesson as frequently as you want and use for revision

• There are assessments to ensure you have assimilated all the information, a downloadable workbook, worksheets, quizzes and supplementary information handouts

• You will benefit from the highest level of teaching for less than you would pay for a live classroom

• There are a variety of teaching methods to make learning easier and fun

• Email support from tutors is provided

• You will be taught by Chartered Physiotherapist Jane Johnson and leading A&P teacher

• You will have access 24/7 for one year, to learn at times to fit in with your lifestyle and at your own pace (this can be extended for 1-12 months)

• Exams are booked and paid for separately when you are ready to take them

• Optional mock exams prepare you and there is the reassurance that our success rate is 95%