Since starting a Diploma in Slings with Karin Gurtner at Anatomy Trains in Motion, I have been exploring all things fascia. And from day one of that course the information resonated with every cell of my being. From Dance training through Alexander technique, Yoga, Pil...

Some people are concerned however as they feel that Pilates has deviated from its original state and they criticise contemporary forms of Pilates for not being true to Joseph Pilates original vision. Are you a traditionalist or are you prepared to evolve with the moder...