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ONLINE Comprehensive Pilates

ONLINE Comprehensive Pilates



-At your own pace, Level 3 Anatomy and Physiology *if you do not already hold a qualification, which includes anatomy


**All ZOOM sessions below are recorded, and available for 2 months. Pre-recorded content has lifetime access**

April 20th & 27th -1-2.30

May 11th, 10-12.30, 18th, 10-11.30, 

May 25th, Advanced Mat  10- 3pm

June 9th,  Exam 10 to 3pm

Bonus June 12th, 6-7pm

* Physiotherapists, Yoga Teachers, Fitness Instructors, Personal Trainers, Manual therapists, etc.


This course includes access to video library content:

  • Pilates practice and teaching labs
  • Pilates breathing tutorials
  • The anatomy of Pilates
  • A selection of classes

Offering a unique integration of quality and convenience.


Who is this training suitable for

All participants must have attended a minimum of 20 Pilates classes prior to attending.


  • Pilates history and principals
  • Applied anatomy
  • Pilates mat exercises level I&II including modifications and progressions
  • Teaching skills, cueing, safety AND effective communication
  • Postural analysis and impact on Pilates
  • The business, hospitality, and ethics of Pilates.
  • Advanced Pilates
  • Small equipment




This qualification is endorsed by IICT International Institute for Complementary Therapists and currently allows successful candidates to teach in 25 countries worldwide.

Please note: All participant will be required to fulfill “observation hours” by participating in Pilates Mat classes with a teacher or teachers of their choice AFTER the Pilates Training starts. The required hours depends on prior learning, exam results and skills. Those with a prior qualification need between 5-15 classes, those without require a minimum of 20.


  • Course modules:

    • Pilates history, philosophy and principals

    • Applied anatomy

    • Pilates mat exercises level I&II including modifications and progressions

    • Teaching skills, cuing, safety & effective communication

    • Postural analysis and its impact on Pilates students

    • The business, hospitality and ethics of Pilates.

    • Advanced Pilates

    • Small equipment 

    • Postural analysis


  • Anatomy and Physiology Course Online Level 3 ITEC

    We recommend you allow 60+ hours to complete this anatomy and physiology course.

    There are 17 hours of film, plus interactive games, quizzes and exercises to enhance your learning and recall of information. 

    E-learning has been shown to be 70% more effective than classroom based options and on our online level 3 ITEC Anatomy and Physiology courses we have a 95% exam pass rate 

    Examinations can be taken for ITEC level 3 qualifications in centres around the UK, Ireland, Spain and Asia (a fee will be payable to your chosen centre for this exam).

    You will benefit from the following:

    • You can pause, stop and rewind the film as you need
    • You can study from anywhere in the world on pc, mac, tablet or smart phone, eliminating costly travel to a class
    • You can re-watch each lesson as frequently as you want and use for revision
    • There are assessments to ensure you have assimilated all the information, a downloadable workbook, worksheets, quizzes and supplementary information handouts
    • You will benefit from the highest level of teaching for less than you would pay for a live classroom
    • There are a variety of teaching methods to make learning easier and fun
    • Email support from tutors is provided
    • You will be taught by Chartered Physiotherapist Jane Johnson and leading A&P teacher
    • You will have access 24/7 for one year, to learn at times to fit in with your lifestyle and at your own pace (this can be extended for 1-12 months)
    • Exams are booked and paid for separately when you are ready to take them
    • Optional mock exams prepare you and there is the reassurance that our success rate is 95%
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