ONLINE Comprehensive Pilates

ONLINE Comprehensive Pilates

Comprehensive Pilates Mat Teaching Certificate.


Foundation ONLINE. Pre recorded videos plus

  • ONLINE. At your own pace ITEC Anatomy and Physiology ** please note there is a separate examination required for this ITEC course, which includes a small  fee payable separately***
  • October 1st 10am to 12 midday.

  • October 8th & 23rd 10 am to 11.30. 

  • November 5th 10 am to 12 (Irl.UK) 

  • ONLINE Pilates Examination November 13th

  • Live Zoom Advanced Mat plus Small Equipment  Pilates, November 19th 10 am to 2.30pm 


Beginners to Advanced, plus Small Equipment

This course will guide students with no previous health or fitness qualifications through the entire Contemporary Pilates Mat repertoire. 

In this course students will learn to teach, progress and adapt Pilates Mat exercises for all levels of the general public - from complete beginners to advanced athletes.

Attendance Requirements

ITEC Anatomy:  Online at your leisure.

Although students may complete this course at their own pace, before we can offer certification in Comprehensive Pilates, this A&P course must be completed and examination results returned to us.

We recommend that students familiarise themselves with the Musculoskeletal System Module before commencing the rest of the Comprehensive Pilates Course.


Comprehensive Pilates Mat Modules 1-3: Will be online via pre-recorded video tutorials, a written manual, interactive course work and Zoom classes.  

Zoom classes for Modules 1-3: see dates above

Teaching Skills Tutorial Zoom: 1.5 hours via Zoom 


Pre-course Requirements

Although we do not require proficiency, we do need familiarity with Pilates Mat exercises. Therefore prior attendance of around 20 classes is required before participation.


Post-course Requirements

20 observation/supervised teaching hours are also required for certification. These classes can be taken with a teacher or teachers of the students' choice after course commencement.



The Written examination, plus Practical Demonstrations,  will be conducted via Zoom.


Each student will film themselves teaching an exercise from the Pilates repertoire. 



This qualification is endorsed by IICT International Institute for Complementary Therapists, and currently allows successful candidates to teach in 25 countries worldwide.

**Please note: The ITEC Anatomy and Physiology is a separate course and separate awarding body.  Examination fees for this module are not included**

  • Course modules:

    • Pilates history, philosophy and principals

    • Applied anatomy

    • Pilates mat exercises level I&II including modifications and progressions

    • Teaching skills, cuing, safety & effective communication

    • Postural analysis and its impact on Pilates students

    • The business, hospitality and ethics of Pilates.

    • Advanced Pilates

    • Small equipment 

    • Postural analysis


  • Anatomy and Physiology Course Online Level 3 ITEC

    We recommend you allow 60+ hours to complete this anatomy and physiology course.

    There are 17 hours of film, plus interactive games, quizzes and exercises to enhance your learning and recall of information. 

    E-learning has been shown to be 70% more effective than classroom based options and on our online level 3 ITEC Anatomy and Physiology courses we have a 95% exam pass rate 

    Examinations can be taken for ITEC level 3 qualifications in centres around the UK, Ireland, Spain and Asia (a fee will be payable to your chosen centre for this exam).

    You will benefit from the following:

    • You can pause, stop and rewind the film as you need
    • You can study from anywhere in the world on pc, mac, tablet or smart phone, eliminating costly travel to a class
    • You can re-watch each lesson as frequently as you want and use for revision
    • There are assessments to ensure you have assimilated all the information, a downloadable workbook, worksheets, quizzes and supplementary information handouts
    • You will benefit from the highest level of teaching for less than you would pay for a live classroom
    • There are a variety of teaching methods to make learning easier and fun
    • Email support from tutors is provided
    • You will be taught by Chartered Physiotherapist Jane Johnson and leading A&P teacher
    • You will have access 24/7 for one year, to learn at times to fit in with your lifestyle and at your own pace (this can be extended for 1-12 months)
    • Exams are booked and paid for separately when you are ready to take them
    • Optional mock exams prepare you and there is the reassurance that our success rate is 95%